The World Is Getting Fatter
We eat too much and move too little. Physiologist Thomas Lutz and obesity specialist Philipp Gerber know how overweight people can get back on track.
Magazin: How to eat healthy
Article list Magazin: How to eat healthy
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The Habits of Healthy Eating
Our eating habits are often unhealthy and take a long time to change. Psychologist Sebastian Bürgler and nutrition scientist Sabine Rohrmann explore why that is and what we can do about it. -
Built for Fish, Not Fast Food
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn’t built for modern diets, which are taking their toll on our bodies. -
Choosing to Abstain
In today’s secular world of abundance, fasting has lost its religious necessity – yet it has made a comeback as a form of “detox.”